Extra Cultivation

  WHY DO WE CELEBRATE CHRISTMAS ? Long Long ago a woman named Mary was visited by an angel named Gabriel he told her that she was pregnant with a boy who would be named Jesus a few months later Mary & her soon-to-be husband Joseph had to leave their home in Nazareth & travel to Bethlehem when they got to Bethlehem all the ends were full. So Mary & Joseph had to sleep in a stable it was in this stable the baby Jesus was born. Do you what this old story is about it's the story of CHRISTMAS?  CHRISTMAS Day is religious holiday celebrated by Christians each year on the 25th of December as the birthday of Jesus Christ who they believe is the son of god but CHRISTMAS is not only celebrated by Christians, these day it is a holiday enjoyed by many people around the world. Even those who are not religious at all it is seen as a special day every year when family & friends come together to spend quality time with each other. You might have noticed that CHRISTMAS is full

  Stress can cause inflammation , which, in turn, can lead to muscle seizures. Scientific research has shown that stress is contributing directly or indirectly to heart disease, brain stroke, diabetes, cancer, lung ailments, liver cirrhosis, infertility, besides addiction, obesity and de- pression leading to suicide. Stress is no stranger to humankind; as a normal bodily function, it is as old as existence itself. The human body is primed both to recognise it, and to deal with it, through a combination of responses that make up what is called the " fight or flight" mechanism . THE BIOLOGY OF STRESS The key to the body's response to stress lies in its endocrine system, along what is called the hypothalamic-pituitary-ad- renal (HPA) axis. The hypothalamus is the command centre of the brain, regulating a multitude of things such as mood, the body temperature, heart rate, food intake, sex drive, energy, thirst and the sleep cycle. It also controls the secretion of hormones-ch